Whether you have had your teeth professionally whitened, or just want to maintain your naturally white teeth, there are several ways to keep your teeth sparkling. Between avoiding certain foods and a myriad of techniques and products, you have several options at your disposal. Once you understand just how your teeth become stained, it is easy to get into good habits to keep them nice and white.
If you are a tobacco user, it is exponentially harder to maintain a fresh, white smile. Chewing tobacco and smoking tobacco will both cause a yellow smile. In extreme cases, it can even start to brown your teeth. Your best option to eliminate the stains is to quit using tobacco all together.
Many drinks are known to keep your teeth from being their brightest and whitest. The most common offenders are coffee, tea and red wine. Eliminating them from your diet is the only way to completely prevent stains caused by these drinks. However, you can reduce the amount of staining by drinking them through a straw. Watch out for soy sauce, blueberries, and other stain causing foods, as well. If you are able to, always brush your teeth as soon as you can when consuming stain causing foods.
Dentist San Angelo TX Brantly Dental says care for your teeth goes a long way in keeping a white smile. Brushing and flossing your teeth twice daily prevents the build up of plaque. Plaque is sticky, and is the perfect place for staining agents to accumulate. Plaque can harden if not removed regularly, and those stains will be engrained on your teeth. Mouth rinses and gargles help with stain prevention – the best options are anti-bacterial and whitening rinses. Having your teeth professionally cleaned at least twice a year will also prevent deep stains on your teeth.
You can also use at home whitening treatments, such as strips and gels to keep your teeth sparkling. Be weary of whitening too much, too often. This can break down the enamel of your teeth and cause sensitivity and pain. Consult with your dentist on how often you can use at home whitening treatments.